Vortex Calendar of Events
Click on a calendar date for a pop up window with
that day's events or scroll down for the full listing of the month's
events.
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| Auditions | Cafe Hours | Classes | Events | Music | Theater Performances | Multiple Events |
| Wed - Feb 01 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Expect to breathe deep and sweat. Suitable for all fitness levels.$10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Mon - Feb 06 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Suitable for all fitness levels. $10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Wed - Feb 08 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Expect to breathe deep and sweat. Suitable for all fitness levels.$10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Mon - Feb 13 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Suitable for all fitness levels. $10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Wed - Feb 15 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Expect to breathe deep and sweat. Suitable for all fitness levels.$10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Mon - Feb 20 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Suitable for all fitness levels. $10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Wed - Feb 22 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Expect to breathe deep and sweat. Suitable for all fitness levels.$10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Mon - Feb 27 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Suitable for all fitness levels. $10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
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| Wed - Feb 29 12:00 PM - 1:00 PM |
Pilates Flow Pilates flow tones and strengthens the core muscles to promote a lean body and a long spine. By coordinating breath, motion, and muscle control, we develop postural awareness and offer healthy challenges to the body and mind. Expect to breathe deep and sweat. Suitable for all fitness levels.$10 per class. To Register: Contact Elizabeth Doss at missdoss@yahoo.com |
